Fitness bands have grown in popularity over the last few years because they allow you to monitor your activity level and set daily fitness goals. This makes you aware of how much activity you’re doing on a day to day basis and is a great way to have a more healthy lifestyle.
Here are 3 reasons you should consider the Garmin 010-01225-00 Vivofit Fitness Band.
The Battery Will Last For 1 Year!
These days there are so many devices that we have to remember to charge on a daily basis – your smartphone, your tablet, your laptop and even the remote for your Apple TV!
Luckily the Garmin Vivofit can be turned on and used 24/7 and the battery will last for an entire year before you need to change it.
So you can wear it, use it and don’t have to worry about charging the battery! And changing the battery is easy too. The Vivofit uses 2 CR1632 button batteries which can easily be replaced using a small Phillips head screwdriver.
It Automatically Sets a Daily Goal For You.
We all know how hard it can be to set realistic goals for ourselves especially where fitness is concerned. And sticking to those goals on a daily basis can be even more difficult.
Well, the Garmin Vivofit makes it so easy for you. Once you wear the Vivofit it will cleverly learn your current activity level. Based on this current level it will then set an achievable daily goal for the following day so you don’t even have to think about it.
The Vivofit will record your steps, the number of calories you’ve burnt, the distance you’ve walked and even monitors your sleep behavior.
Once you’ve achieved the current set daily goal, the Vivofit fitness band will adjust your goal for the next day so each day you’ll be doing a little more toward your ultimate fitness goals. You can even view your activity progress and achievements online with Garmin’s free online fitness community and earn virtual badges.
The Garmin Vivofit will tell you if you’ve been sitting for too long with a red ‘move bar’. This bar will display on your fitness bracelet after you’ve been sitting for 1 hour and will keep building up until you get up and take a walk. Walking for a couple of minutes will reset the move bar.
It Monitors Your Sleep Patterns
You know how important it is to get a good night’s sleep and more importantly to ensure that you have at least a few hours of really deep restful sleep. But do you really know how much quality sleep you get every night?
When we get good quality sleep our body has time to repair and heal therefore we feel refreshed and ready for the day when we get up in the morning. But have you ever woken up in the morning and still felt tired and lethargic even though you may have had 7-8 hours of sleep? The reason for this could be that you’ve been tossing and turning all night and probably haven’t reached the deep sleep stage.
With the Garmin Vivofit in sleep mode you’ll be able to learn how many hours of restful sleep you’ve actually had. The Vivofit will also record your periods of movement during the night so you can determine your normal sleep patterns. Over time you’ll be able to analyze this data and work out at which times you sleep the best.
So not only as mentioned is the Garmin Vivofit 2 review, this fitness tracker is a truly ‘smart’ device which monitors your daily activity and automatically sets goals for you, it also monitors your sleep patterns and won’t ‘go flat’. There’s a comprehensive instruction and set up manual available online and you can even get replacement bands in fun colors so you can co-ordinate your fitness band to your outfit.
Check out the Garmin 010-01225-00 Vivofit Fitness Band at Amazon.com, where you can pick it up for a lower price, and also get speedy delivery.